spring refresh
Seasonal offerings to promote balanced living through the change of the seasons
Join us for a rejuvenating experience designed to harmonize both body and mind as the season of renewal unfolds.
This experience will combine healing sound with gentle movement and guided meditation to inspire relaxation and a renewed energy.
A therapeutic yoga flow combines gentle movements, mindful breath work, and guided meditation to release muscular tension, improve energy, and reduce fatigue.
A sound bath will guide you into a state of relaxation, using the healing vibrations of crystal bowls and soothing sounds to release tension and enhance your mindfulness.
As nature blossoms into spring, take this opportunity to refresh your energy and connect with your inner self.
Whether you are seeking stress relief, emotional balance, or simply a moment of tranquility, this event is specially crafted for your well-being.
april 13
SUNDAY
2PM-4PM
3140 N Lincoln avenue
Chicago, IL 60657
$40
meet your hosts
Rae Key is an experienced event planner with a strong creative vision and attention to detail.
With a 5-year background in the industry, she excels in organizing a variety of events, ranging from small gatherings to large corporate functions. Known for her precise planning and flawless execution, Rae is dedicated to bringing unique and unforgettable experiences to life. From concept development to on-site coordination, Rae manages every aspect of event planning professionally.
Choose Rae for a stress-free and memorable event that exceeds expectations!
Kimberly Goodman Khan is a dedicated advocate of holistic healing and wellness. Her passion for healing and inner growth was ignited by her upbringing and further fueled by her quest for natural solutions beyond traditional medicine.
Driven by her own personal journey of transformation and exploration into energy healing and scientific validation, she enjoys creating a peaceful and calming environment where souls can relax and allow the energy to flow.
Through LovEnergy Holistic Wellness, she offers transformative sessions of Reiki and Sound Healing, guiding souls globally towards healing, inner growth, and conscious well-being.
Jaime Lewis works with people who are living with chronic stress and chronic health conditions, to integrate well-rounded and healthful lifestyle routines that have been proven to prevent and improve health issues, such as high blood pressure, obesity, heart disease, and many stress-related illnesses. With experience in internal medicine, lifestyle medicine, palliative care, Ayurveda, and therapeutic yoga, she enjoys taking a holistic approach in supporting clients through their wellness journey. This may look like counseling on healthy eating habits and personalized exercise regimens, prescribing various relaxation techniques for stress and insomnia, or customizing therapeutic movement practices for chronic pain conditions.